Category Archives: change

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Filed under body, change, coaches, fitness, goddess, health, meditation, mind, motivation, retreat, Self discovery, taoism, taoist

My meeting with Taoism.

It seems, without realizing what I was doing, I have often been connected with Taoist practises. I have come across and used microcosmic orbit, I’ve practised self massage although more specifically for lymphatic system, or even on the whole body but not knowing where to focus my attention or why I was feeling better for It I have practised body brushing, mostly for my skin but also for the way it makes me feel. I have relied on inner smiling again without being specific to areas, to et me through some tough situations.

I have in many ways been channelling my chi without realizing that’s what I was doing.

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So I would say this is the reason I was drawn to the course which gave me my first knowing meeting with Taoism. Somewhere inside me I was searching, I was discovering in whatever way I could and the divine/fate/destiny, whatever you want to call it, gave me that last hint and put me on the correct path to discovery.

I heard about Taoist practises through my partner/ex (its complicated), he has been doing a rather monumental journey of self discovery and upon hearing about his experience with Taoist practices I was instantly drawn to this ancient way of life. Although of course his first experience was male orientated and focused purely on male practices.

I will just say here, although men and women do a lot of the same practise, we also have a variety of different focus. Of course we are physically, emotionally and often energetically different so the fine tuning to our feminine/masculine sides needs separate work. It would be very difficult for the man to use the infamous jade egg for instance 😉 ha ha or indeed to practise womb breathing! But even more subtle than this, Its important to be able to express our feminine/masculinity and learn in a way which celebrates our differences and allows us to tailor our practise to our energies and also to use our chi to help balance our hormones in specific ways. This is another aspect we often differ in our needs, or a lot of the time anyway.

Anyhow, I am running away from my own journey here. About 3 months ago I was having a terrible time, if you follow my blog you will have read/sensed the collapse of my world as I knew it and witness my rebuilding. Well it was during my strive to rebuild I was browsing the internet, and came across the jade circle website. Having clicked, I instantly knew I needed to take the course! In fat I signed up for two consecutive weekends doing the basic and next step courses.

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So…here I am!

I came to the magical green Isle of Ireland, and I met with the jade circle ladies last weekend. The connection with the ladies was fantastic, to be surrounded by such strong femininity and to be able to embrace and celebrate that so openly and unashamedly was such a mind opening experience.
It was as if we were already sisters, we shared so much including the start of an incredible journey into self discovery and…well I feel like I want to say control of ourselves and our lives, but in actual fact its more that we learned to lose the control, to allow the divine to guide us, to listen to our bodies, our intuition, our spirit and our chi, our life force, our energy.

We discovered ways of assessing our hormonal balance, how and when to balance the yin with the yang. We connected with our bodies and spirit, we learned all about healing sounds, self massage and womb/kidney breathing as well as some qi gong and microcosmic orbit.
We also connected with the jade egg, learned the first steps of practise with this and how to treat our bodies, to worship our sacredness and be the goddess we all have inside us.

OK so now I know I’m starting to sound a little…well…fluffy. It can’t be helped, Taoism is something best felt and not described. It feels anything but fluffy. It can be the most grounding experience, it makes you feel and see things which are very real. It really does help to discover the power we have within us.

And don’t worry guys, the men have just as profound practises and this weekend had a class of their own with Kris, Anamartas partner. Anamarta was the beautiful goddess who showed us the way in our first course via Jade circle (you can find them online and facebook).

Next weekend we meet as a mixed group to recap, to take the practises to the next level and to learn a little about the opposite sex, we must of course understand their energies as well if we are to have harmony in our relationships. Don’t worry though, you can just learn by yourself, if your partner isn’t ready to do the course of even if your single, the learning will benefit you immensely and prepare you for your next relationship. As well I must say that this system is useful for same sex couples as well. We all have yin and yang and every relationship has a balance of both, same sex couples may have the balance a little more evenly but the energies will still be there and can be worked on and understood.

I will write more about particular practises in future blogs, this was a general introduction on my introduction with Taoism.

Basically I feel like I have come home. This way of life really calls out to me and I intend to take this further, to journey as far as I can into this and maybe even one day help others find their connection to Taoist practises as well. Who knows what the future holds! 😉

Time to focus on the journey and on manifesting the life I desire, and am meant to live.

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Filed under adventure, advice, beliefs, challenge, change, Ireland, journey, tao, taoism, taoist

My Journal Journey!

What is a journal? How personal do we make our entries? Do we write them with restriction in case it is ever found or specifically to be read by an outsider, or do we write our completely inner most thoughts unabashed, for our own eyes only? Do we use it to simply vent, or for record, are they for re-reading, assessing, future help or are they simply an outlet? Should we keep separate journals for separate parts of our lives? One for personal matters, feelings, thoughts and one for goals, accomplishments, wishes and wants? Are they a record of facts, experiences and advice or a mish mash of personal jibber jabber?

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I think its safe to say a journal can be any number of things and can be incredibly insightful, eye opening, and rewarding to the creator and also sometimes to others, depending on the type.

Personally my journal is a very personal thing, only I see it and IF I ever chose to allow anyone else to read it, they will be a very special person to me indeed. My journal is kind of like my friend, my confident, but it doesn’t judge or give false information, it doesn’t give misguided advice or try to warp my mumblings into coherency…It simply accepts.

When I was young I used to write a diary, much like a journal but to me my diary was all about my crazy thoughts, my emotions and turmoil, my trials, releasing the tension…when I read them back they are a desperate expression of everything I couldn’t say, or even make sense of. But there was no development, I was using it as an outlet but nothing more.

Now things have changed, for me a journal is more about a journey than just expression. Its a way of expressing but also of recording, of making sense, planning, improving oneself and I have to say it has been monumental in helping me through what has turned out to be probably the worst year of my life to date.

It really helps me to process my thoughts and feelings, but I refuse to scribble page and pages of nonsensical words, as I sit down to write I find a quiet place and time, I think….I process the things I itch to record, put the ramblings in order and write relatively concisely and with real meaning. Sometimes, the things I wanted to write, the negative or mixed up feelings often find themselves resolved before pen hits paper. I might mention them in a single sentence to record the fact it was there, I felt it but I can deal with it.

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I also use this writing time to make sure I am grateful. Every day I write ‘thankful for’ and aim to list 3 things I am grateful for that day, anything from my health, abilities, specific people, opportunities, experiences or sometimes even just for a TV show I am enjoying, or that wine which helped me relax and feel better. There have been one or two days in the last 6 months where I have been unable to complete this, on my lowest of the low yet even on these days, even writing the title, ‘thankful for’ I know there are things, I know that I am just having trouble pinpointing them at that moment in time, I know I write them every day and have many thing but my mindset is just clouding them.

There are another two sections I do every day to ensure I am looking forwards to positive things and to ensure I am chasing those things. I do ‘wishes/wants’ and ‘goals’. Under wishes and wants I write anything, this could be big things like getting a nice house, having a great relationship or winning the lottery or it could be smaller or more personal things like mental clarity, or happiness.
Under goals I choose things often relating to my wants. Most are small steps I can take towards what I want over the next day or so: start playing the lottery, do certain activities I enjoy to make sure I feel happier, put aside thinking time on specific topics or research them to gain clarity, reach out to a certain person, or give them space, remind myself what I need to do to help the situations go in my favour.

And every day I look back on the previous day to see what I accomplished. I don’t reprimand myself for anything not done, this isn’t a race, its not a competition, its not work. As long as I am moving in the right direction and bearing my goals, wants and things I’m thankful in mind, then I am winning.

I also use my journal for several other useful things.
Firstly for recording my training, so quick notes on workouts, weight, reps and how it felt, just writing it before I do the workout means I can’t just procrastinate and not do it…it is written in pen, it is recorded and so I must do it, I will NOT have to record my failure to do this, it is the one time I am strict with my journal content and entries.
Secondly I use the back of the book for notes, notes to help me. There are lists of my good and bad points, things to work on. I have a 3 year plan, and steps to achieve larger goals. There are some yoga routines, body-brushing information, workout plans, supplement information, notes of names and websites I may find useful and ideas to look into at later dates when I have time.

Overall this relatively small notebook is an incredibly valuable asset, helping me in a number of ways on a daily basis. I would highly recommend people giving it a go.
You don’t need to write the same types of things I do, make it personal, adapt it to help you be the most positive and productive person you can be, it is definitely worth spending 10 minutes a day doing!

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Fighting the UK version of myself…

Since returning from travel, its like I’m a different person, all the changes I made to improve myself are slipping away again, I am regressing!

Whilst away travelling, I had no access to a TV, I had internet but only in specific areas and had interesting tasks so limited my time with them. When I did use the computer it was often for writing blogs, researching fitness techniques, networking or talking to loved ones.

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Upon my return I find myself getting sucked into the TV, not even watching anything specific. Watching my dad flick through channels, watching mindless programs of people falling over, or tacky sitcoms. I find myself sat on the internet, watching videos of cats, following menial conversations, trawling facebooks pages and posts and I even find myself taking time out to talk to people I’m not even bothered about being friends with, feeling like I must talk and be polite because they live near me…Um…why?

Why spend time having conversations you don’t want t have with people who don’t interest you, people with whom you have nothing in common? Why sit in front of the box watching people you don’t know live lives that aren’t real, why follow pointless ‘entertainment’ on facebook??
Is this our culture? Is this what it means to be British? Is this our go to response, particularly to winter? Too batten down the hatches and waste time until Summer once again arrives, and by Summer I mean those 2 weeks or so a year when its not rainy or cold.

Whilst away I managed to eat better, workout more often and with better progress, I learned more, I improved myself and now I feel it slipping away! This is not who I am, this is not who I am going to be!

I guess I figured I was deep enough into this new me to be able to keep it up but I was wrong, I am struggling but have ideas. I refuse to give in to monotonous old Kirst and this is how:

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Every time I turn on the computer, I endeavour to write a blog, this will often mean using my internet time more wisely to research a topic, it will mean engaging my brain every day!

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Each time a conversation starts, I will not reply on auto pilot…I will make the decision with regards to the person, are they someone I value, someone I can help, or someone with whom conversation is actually desirable? If not, I won’t engage, I refuse to bow down to social convention where we must reply just because its good manners, I realize this is probably a very British thing, being polite, well mannered and doing what is expected, well not any more.

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I am going to write goals in my daily journal, short and long-term and I am going to refer to them at the beginning of each day and ensure to plan my days with those goals in mind. These goals may be to do certain workouts, research workout, work or future options, to take time out to learn something new, practise my clubs, get creative, help my Dad with his renovating the games room or simply by taking out an hour to read, or meditate.

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Which brings me to my next point. I WILL meditate every day!! Whether its 5 minutes or 30 minutes, I will use my goal system to ensure to introduce workouts back into each day, starting with my morning Tibetan rights EVERY DAY. Making sure to do proper workouts, yoga and mobility. Within the month I aim to be back to practising Tibetan rights every morning and getting back onto my 4 day workout schedule, days 1 and 2 hard weight training, day 3 yoga and day 4 mobility, each one with a meditation session at the end.

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I will go back to making food plans, shop using lists from these plans and stick to them.  No more spontaneous eating as, when and what is there at the time.

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Lastly I will start making decisions again, it is time to stop wasting time wondering what my future will hold and start making that future happen. Every day I will do at least one thing towards that, whether its researching into jobs abroad, visas, and booking trips, or taking time out to stop and really thing through options and make decision and more importantly to stick to that decision. That’s not to say I can;t change my mind if circumstances change, we must be adaptable after all but it means no second guessing, I must trust myself. I am almost 30 and very capable of knowing what is right for me if I just stop faffing and trust in myself.

So there we have it, I will no doubt blog progress and developments as I go, if anyone has any ways they ensure not to let life pass by, or has the same issues, you are welcome to share, maybe we can help each other?

Its time to turn off the TV and turn on life!!

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Homeward bound, And I thought the leaving was the hard part….This is terrifying!

7 months ago I gave up my old life, I got rid of, gave away and left behind pretty much everything and everyone I’d ever known. I was setting out on a new path with the man I loved, we were going to have this big brilliant exciting future in the Philippines and then maybe travel and eventually come home successful, happy and ready for our happily ever after…

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I was scared but I was so excited, I felt like life was really turning around and we were finally getting to start our life together, after waiting for my fella who was in Afghan for 2 years to come home. Letting go was hard, I cried a lot, I wondered if I was making the right move and I thought I was doing the scariest thing I’d ever have to do…But I had my man and together we would make it work… I had made the right decision, we had made the right decision…First fail

Turns out we were wrong…oh so very wrong!

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Now, 7 months later, 4 of which were spent enduring life in an awful part of the Philippines, dealing with corruption, and disappointments business wise, having only each other pretty much for company, only each other to vent to and take it all out on, it was hot, we were teasy and it was difficult! There were no places of quiet, nowhere to go and find calm, nowhere to g and trek, explore we were trapped and it wasn’t fun!…Making a life and work fail

Following a trip away where we realise we are much happier away fro that place and did indeed have a relationship worth fighting for, we decided drastic action was needed. So I arranged to go to Australia and the fella was due to meet me there after his trip to India…

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yeh that didn’t work.
Time apart for him and his realizations in India made him decide to embark upon some journey of self discovery, minus the emotional baggage AKA me…so relationship fail (for now)

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I was devastated but we stayed talking and decided although were not together, there’s a good chance we could be again one day and, bear in mind I am simplifying things, I was able to accept this. I wont go into it but the guy does have things he needs to sort and in retrospect me being in his face wouldn’t help those issues…anyway so I set out to get a grip and do this travel thing everyone does.

Problem was, travel was something we’d planned together, everywhere I went I felt his missing presence as a physical thing, it felt like I was carrying around all this wistful sadness. I tried, I went through the motions, I made a few friends on my travels, I did 2 months in Australia and a month in Newzealand…I explored, I spent a lot of time and energies working on ‘me’…yet, I still don’t feel like I have managed to get a grip…I mean yesterday I cried as soon as I awoke, I barely sleep and I still feel like i’m not quite here, I have been here and there but a part of me has been elsewhere…I am clearly not getting a grip just yet..another fail

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So now it’s time to go home, I’m terrified. Going home means facing everything, out here I have been able to distance myself from reminders, from the things I’ve given up and lost, I have concentrated on being a new person, a better person but suddenly I feel like I haven’t changed at all. Being faced with the reality of life, my old life, people, places, the monotony of the life I left behind really makes me wonder, what did I do? Where did it all go wrong? I was so happy, so sure and so ready to make this wonderful step…How did it fall apart?

I thought leaving was the scary part, then I thought the separation was, then I thought the dealing with stuff out there by myself would be but it turns out the worst bit of it all is the returning home.

Don’t get me wrong I’m excited to see my loved ones and to spend time catching up with them but personally I feel like I’ll be facing each and every one of them embarrassed and slightly ashamed that not only could I not make it work, but that I was so smug before I left. So sure I had it all sorted.

Oh how the fates love to humble us!

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Filed under adventure, Australia, battle, change, discoveries, fails, failure, home, travel

5 Regrets From People On Their Deathbeds, Revealed By A Nurse

I had to share this, Its so true.  Too many of us go through life living as expected, by means we see as socially acceptable, performing rituals passed on through family, teachers, peers… but really the only person who has to live with your life is you.  You are the only person you need to answer to on your deathbed!   You must let go of these guidelines for life we feel we must abide by to be seen as a success and do the things that will fill our lives with positivity, experience and powerful emotions.   THIS is the true sucess of life, to live, love, laugh, do the things that add life to our years and memoories for our old age 😉

 

Whatever floats your boat, do it whilst your still seaworthy!

 

Your Alternative News Network. Broadcasting The Truth Since “2011” Alternative Health, Alternative News, Conspiracy, GMO, Fluoride

via 5 Regrets From People On Their Deathbeds, Revealed By A Nurse.

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Filed under adventure, age, change, culture, death, discoveries, health, laughter, life, moments, motivation, Self discovery, strength

My Autralian Journey!

So i was thinking about how to blog bout my journey in Australia and…well…theres just so much!  So many words, youd be sat here all day reading so i decided a story in pictures would work best, You have everything from beheadings to beaches, enjoy:

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Globe trotting and Fitness, working hand in hand!

So there are a million excuses for not working out. I’m sure many of us have used a great proportion of them in our lives and will use a lot more before were done but travelling need not be one of them.
When your on holiday its different, for me a holiday is a break from the monotony of your every day life, and although I will try to be active and eat relatively well half the time, I am not going to punish myself for not doing intensive workouts and eating badly the other half.

The problem with the holiday excuse is where does it stop? How many times have you heard ‘I’m getting into the holiday mode’ or ‘I’m still on another time zone inside’? Well these are, realistically, infeasible excuses. The holiday reasoning should be on the holiday, not around, in preparation for or whilst thinking/booking the holiday…Yes I have heard this one!
But what about duration of your ‘holiday’, at what point does holiday become trip, and how long does it have to be before you really should start working out?

Well, I have been travelling for several months now and I tell you, the sooner you start incorporating fitness into your ‘trip’ the easier it will be. Now when I say trip I mean anything longer than, well for me, a week. Some people may say 2 weeks BUT it certainly shouldn’t be longer than 2 weeks, unless your resting from injury of course, because 2 weeks is all it takes for atrophy AKA muscle wastage! 2 weeks is all it takes to start loosing all the good work you put in up until now.

There are a number of excuses you can use for not working out whilst travelling. The main one pointing out its a once in a lifetime trip, I don’t want to waste it working out, I can catch it up. OK, but what about all the muscle wastage? If you don’t keep something up, all the time you put in already was a waste, all the hard, sweaty, painful work! And what about the lovely holiday snaps, by the end of the trip do you really want to remember looking like a beached whale? Well OK maybe that’s excessive but you all know what I mean and what about the general well-being you get from looking after yourself, this will be incredibly beneficial for working out! Be on top form!

The next excuse is lack of time and equipment. Well this really is no excuse at all and can actually be beneficial. So the issues with time, never knowing when you will get a spare hour or how much time you will have…Well I have several ways to tackle this Firstly every morning as soon as I wake up I jump out of bed and do 10 minutes of something, usually the 5 Tibetan Rights, or a few rounds of Surya Namaskar (clips in previous posts), that way I know I have done something even if unforeseen forces mean I cant get a proper workout done later. Secondly, you learn to grab the moments whilst you can. You learn to plan ahead when you have time and have workout plans ready BUT also to be adaptable. Maybe you can’t grab the full hour so you learn to make it short and hardcore. The point is to grab the opportunity as soon as it arises and this is a great habit to get into. No putting it off until later, you are always ready to jump into your workout, no slacking, no excuses and this is a great skill to bring home and put into practise.

With regards to equipment, again adaptability is key! There are ALWAYS equipments you can use to workout, whether your doing strength, endurance, or growth! Its just a case of being smart, thinking outside the box, keeping your eyes open for items of use and not being afraid to give it a go.
Grab that big log and hug it for some goblet squats, use those metal poles or tree trunks for overhead presses or curls or dead lifts. Rocks make great weights and stuffing a rucksack with them is a great way to add weight for squats, lunges and walking! Use tables, chairs, any ledges you can use to elevate yourself to add extra work to bodyweight moves making them more hard work and pushing you into the growth category! Find a door frame or overhead bar somewhere you can pull up from, steps you can run up and down or use to do a step aerobics style workout. Find your nearest, steepest hill and work those legs, walk run, lunge, jump, skip, squat jump or crawl up it! And down again, coming down will use a different set of muscles! Throw yourself into any physical activity you are given! I have made use of wheelbarrowing dirt, shovelling sand, lifting and stacking big logs as well as smashing in fence posts and even helping demolish a wall! Whatever you get the chance to do, give it some welly and get the most out of it!

Saying all this, there are a few necessities I bring with me. Firstly a yoga mat, for obvious reasons. Its hard to yoga on a hard floor or to do a press-up with grit digging into your hands. Secondly a bring wrist bands. For me yoga is an important part of my workouts and when your somewhere hot, maybe there’s no air con or maybe your outside somewhere, sweat can literally ruin your grip, there’s nothing worse than slipping around trying to do a static pose. Thirdly I bring a stretchy band. This is not essential but its small, easily transportable and great for numerous moves, and for a full body workout or as part of a workout with other items. Lastly I always bring my weight lifting gloves. Brilliant for weights and also for all those unsavoury items you may be picking up to workout, saves your hands from splinters, cuts, and helps with grip.
I will also touch on diet. Now I know its the hardest part of keeping fit and especially when travelling so there, I just try to do I my best. I say to myself, as long as I have my 8 fruit and veg, my 100g of protein(weight gain), ensure I get good fats every day, keep my carb portions small and wholegrain where I can, try to limit junk foods to one small treat a day OR a full cheat day, then I am happy. Its not perfect. Obviously I am more strict at home but travelling makes it almost impossible, especially as I am travelling using helpx, meaning I am fed for my work. I don’t get to be picky and choose my meals, I use a few supplements and buy extra fruit, nuts and protein shakes to ensure I am getting the best foods I can whilst I’m here. This can also be beneficial though, this lack of control and being in someone else’s house means I can’ simple go get a biscuit or midnight snack…this is not my house, not my food so in a way it is helping me control my cravings!

Now it may seem hard to do all this but it really isn’t. Use it as a positive, use it as a goal, some thing to accomplish and just think, all the changes, the variations and the fact you have crated workouts yourself mean its never going to be boring, workouts will rarely be the same and they will be exciting, trying out new ideas you have come up with, it will be an adventure in itself! There are also numberous apps and online programs to help if your stuck for inspiration!

The skills you learn from workout out whilst travelling, the adaptability, the motivation to get it done when the opportunity arises, the readiness, the research you will do, and the way you learn to keep a workout interesting, using your initiative means you need never be stuck in a boring fitness regime again! Use this experience to keep it exciting even back home. Keep researching, keep trying new things, new places, keep pushing yourself, creatively, mentally, and physically!

So you see, travelling really needn’t be a hindrance to your fitness lifestyle, It could in fact be the boost you need too shake it up, see it in another light and find new ways which excite and motivate you! Share your experiences, help others from your experience and get satisfaction knowing not only have you helped yourself but improved your karma by helping others as well!
Everything positive I find, I share and its really gratifying and good for the soul, even if just one other person benefits from your experience!

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Filed under battle, body, change, fitness, food, health, holiday, motivation, workouts

Surya Namaskar AKA Sun Salutations…My yoga lifeline!

This little beauty has helped me out no end through my recent trials.  All this being alone, suddenly single on the other side of the world with nothing and nobody left me feeling lost to say the least.

Thanks to me new fitness regime, yoga and this flow in particular, i am now feeling strong and well physically AND mentally!

I use it to wake up some mornings, for warm ups to more intensive yoga static poses, cooldowns and stretching after a workout and just for any time of day i need a little zen time.   Its a nice, short flow so you can do as many or as little repetitions as you like, fitting it in perfectly wherever you need it most.  Executing a simple flow repetitively can really hel release the mind as your not trying to concentrate on remembering a large number of complex moves and the moves themselves really do seem to work the whole body.

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Filed under change, fitness, health, life, stretching, yoga

Lose everything…Find yourself!

Finding yourself…I process often starting with the losing of everything else.

Ever tried to make some journey of self discovery whilst your content in your home surrounded by good people with a good job, money in the bank?? No??? Well me neither.
I’m not even sure its possible, after all why would you even consider your not just a perfect reflection of your perfect little life?

I’m sure some people are content, settle, find enough things to keep them oblivious to the other versions of themselves, the strengths and character traits left undiscovered, but I am not one of them.

There have been several times in my life when things have just seemingly fallen apart, I hopped on a downwards spiral and in retrospect, it needn’t have happened. None of these times were out of my control…I subconsciously made decisions leading to these tough times, why??

Well I am currently working through one such time and it has just hit me. I am not a settler. I enjoy being happy, I am optimistic, I appreciate what I have when I have something good but I am also a dreamer…I want life, and lots of it. I want to experience and to feel and to grow as much as possible and that’s just not possible when your content!

Don’t get me wrong I don’t sabotage perfectly good aspects of my life, only the dead weight aspects, the jobs I don’t like anyway but they provide SECURITY, the relationships in which I don’t prosper but they provide COMPANIONSHIP, the materialistic gains I convince myself i need to provide COMFORT and ACCOMPLISHMENT..These things are difficult to let go of, they are programmed into us as ants and needs from a very young age and we fight to hold on to them…

But…

if you manage to let go, if you manage to free yourself from these preconditioned wants and needs you may well find yourself on a journey of self discovery, a journey bestowing much more than security, but freedom and strength,
More than companionship but the confidence to be alone in your own skin, and also the experience of and power to converse with, connect with and essentially bond with a multitude of people, to really know them, to open yourself up and find people with whom you bond on a deep and meaningful level.
More than Comfort, but growth and expansion of you, mentally, physically and emotionally
and lastly more than accomplishment, you aquire, memories, experiences, new skills and a new mindset which creates more dreams, a brighter future and the knowledge that anything is possible, you have done this, you have come this far, nothing is out of reach…

Of course you just have to give up almost everything you hold dear, make that leap of faith and go for it. Fortunately for me, my subconscious ensures I do this, I only have to make the journey, not the decision to do so. But for many they are more inclined to listen to reason, stick to what is ‘right’ and ‘safe’ and so miss out on opportunities which really are what life is all about.

I’m not saying everyone should give up thee things they love and run away to the other side of the world like I have, but maybe take some time to consider, really listen to that inner voice, open yourself up and feel, are you truly happy with the person you have become, do you have the potential to be more, do you feel life is passing you by? If this is you, then I am writing this for you.

This is scary, you will cry ALOT you will doubt yourself, you will doubt everything you once believed in, there will be hard days and there will be good days but its worth it because this is life, and this is what will make us the most interesting people in the OAP home! 😉

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