My Taoist Journey: The Hollistic Jade Egg Practise AKA Vaginal Kung Fu!

Follow up to last weeks introduction to Taoism.

Kirsty Jones Fitness

Lets talk about the holistic jade egg practise. This and the Iron crotch for men is probably the most wondered about and even joked about part of the Taoist practise, whether out of curious unknowing, ignorance or just plain closed mindedness.

I cant say much for the iron crotch practise, the men’s version of course, I just don’t have the parts or that much information yet from the men I know who do use this practise, maybe I will gather some info and write something for you fellas at a later date but for now I shall stick with what I know.

So lets start at the beginnings. Initially I signed up for the course in a state of desperation, I needed to find myself and my path. During the 3 month then leading up to the course I actually did a pretty good job of getting myself back in…

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Attention span fail…But I got some cool/random stuff and here’s a yoga clip!

My aim this morning was to write a blog for my fitness site about yoga to support a yoga clip I made. This is what happened:

I started reading some information online and found myself humming to myself. After realizing I was home alone this turned into a full blown karaoke song…or two…and yes this includes standing up doing a full performance. I then decided I needed some radio!

So I manage to sit back down and content myself just humming along with the radio as opposed to my more extravagant solo work and get back to my research.

Somehow I get from yoga to club swinging and remember I really need to get some 1lb clubs so I start researching…FYI typing club swinging UK comes up with some rather interesting results, one must remember to enter ‘Indian’ club swinging for a more savoury result.

Of course so far I had several amusing experiences I needed to share with facebook, which led to a few conversations on clubs and such, I made connections to encourage a friend, and amused several with my apparent wit!

OK so back to the research. Oh wait I’d best check my email for order confirmation…oh there’s my confirmation for the jade circle workshop I booked in Ireland. Hmm what do I need for this I wonder…more shopping!

Mm, My back aches at this point so I get up to make more tea(3rd cup), and look at yoga for back ache, try out a few moves. Yes good. Oh wait is that the time??

So basically 2 hours after sitting down to write a serious fitness blog I am now the proud owner of some Indian clubs, some yoga pants and a jade egg!
Ironically I now sit here to write a blog about this.

Not to admit failure…Here is the said yoga clip, Heart Salutations! Just a short one, give it a go.  I dont thint it helps with attention spans but it feels good 😉